Benefits of exercising with Buggybabes;

• A safe and effective post natal workout with a fully qualified and insured trainer
• A great way to socialise with other mums, have a chat and have fun while you exercise!
• Lose body fat, tone muscles, strengthen your core and improve your posture
• No need to worry about child care and crèche fees, bring your baby, toddler or double buggy along!
• Suitable for any mum, no matter what your post natal stage or fitness level

Are you struggling to find some “me” time? No time to exercise since your new arrival? Struggling with child care? Feeling frustrated and looking for a bit of excitement? Come and join us at Buggybabes!

What ever your post natal stage, Buggybabes is the best way to get back in shape after childbirth. And it doesn't matter how many children you have or how long ago you had them, we understand that sometimes it takes a little longer to get back to thinking about you. As long as they are happy in a buggy, bring them to join in the fun!

Please call for a quick chat before your first BUGGYBABES CLASS

Tel. 07543 334569 or email. fitness@boringdonpark.com